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There’s beauty even in the fading…

I stood in the parking lot of a Holiday Inn Express in Syracuse one recent Saturday morning before dawn, fumbling with my car keys and coffee cup and thinking about the long drive and long day ahead. I wasn’t headed home but instead to a Eucharistic Congress hosted by the Diocese of Albany at the Shrine of Our Lady of Martyrs in Auriesville, where more than 4,000 pilgrims would converge on the sacred ground of St. Kateri Tekakwitha and the North American martyrs. Read more

To my beloved-but-abandoned tribe…I’m back

I am so very sorry for leaving you all hanging for, what is it now? Two weeks? I know we need to cover chapters 6 AND 7 of the Cravings journey, and we’ll get to that post haste, but first I just need to let you know that, while I wasn’t here on the blog with you, I was with you in spirit, wishing every day I could find five minutes to stop by and say something. It’s been a bit of a crazy month so far. In my other life (my full-time job as Director of Communications for the Diocese of Albany), I was busy launching a new website. I’m pretty proud of it, so, if you have any interest, you can see that by clicking here. For a while there, it was taking every waking moment (and most of the sleeping moments as well), but I’m back and ready to talk Cravings. The next chapter is one that hits home for me because it focuses on balance, something I clearly need more of in my own life.  Read more

Feast or famine: Finding the middle way

By the time we end our Cravings journey in a few weeks, we will be well into Lent. Hard to believe. And yet, the liturgical calendar seems so perfectly timed for this tribe. We can take what we’ve been talking about here and kick it up a notch, if we so choose, in the weeks ahead. As we delve into Chapter 5: Feast or Famine, we can use the lessons here as a precursor to the Lenten journey that will begin on Ash Wednesday, February 14.  Read more

Sane eating and healthy living

Sorry for the delay in getting our latest Cravings Tribe post up on the blog. This week we’re tackling chapter 4, Freedom by the Forkful, and taking a closer look at willpower, sane eating, and the ways our need for love and peace in our lives can keep us tied to high-fat comfort foods that make us feel good for the moment but drag us down over the long haul. I can see that at play in my own life. Back when I wrote this chapter of Cravings years ago, I was working out of my house and able to make time and space for my daily meditative morning ritual of “mindful oatmeal.” In addition, I’d often take time out of my day to chop up some veggies and make a green drink or start a pot of soup or  do some other prep so I could have a healthy, Read more

Sometimes children know best

Dennis and I were sitting around the kitchen table one morning talking with our son, Noah, who is home from college for the summer and working full time for the Diocese of Albany. Although he lives away more than he lives at home these days, when he does return for visits or extended stays, Dennis and I tend to revert to the parenting mode we favored when he was younger. Read more

Life in My 50s: wisdom’s slow burn

Every once in a while, something happens that gives me pause and makes me take note of the ways I am aging. I attempt to open a bottle of apple juice and find myself struggling to budge the screw cap that used to loosen without effort. I bend down to put away dishes and a shooting pain in my knee makes me straighten up, except that it’s not as easy as it used to be. Whenever one of these age jolts occurs, I think of my grandmother, who lived independently until she was closing in on 101. I wonder what it was like for her to notice the subtle changes in her abilities and strength as the years passed, and I wonder if I’ll be able to manage those same kinds of changes with anything close to the grace and chutzpah that marked her century of life. Read more

Seething Anger or Boundless Love

My reflection in today’s Give Us This Day:

Jonah’s anger and attitude sound all too familiar. He is beside himself with frustration over what God has not done for him, his rage so intense he says he’d be better off dead. Even if we’ve never said it out loud, there’s a good chance we’ve felt that kind of desperation at some point in our lives. Read more

‘Broken, Beautiful, and Beloved’ retreat day May 9

It’s not too late to register! I’ll be offering a one-day retreat at the Mariandale Retreat and Conference Center in Ossining, N.Y., on Saturday, May 9, on my favorite topic: “Broken Beautiful, and Beloved: Learning to see ourselves through God’s eyes.”

The day will include a talk, lunch, some quiet time, a chance to journal and/or try out collage as a form of prayer and contemplation, and group discussion. Here are the details from the website:  Read more

After the feast, before the frenzy: Restoring serenity to your plate as the holiday season sets in

I don’t know about you, but I’m still full from yesterday’s Thanksgiving eat-a-thon. I can’t even think about food. Except for those pies on the counter. And the stuffing. Cold stuffing eaten right from the fridge. Oh, and wait, didn’t we have some leftover brie? Yeah, it’s going to a be a long and fattening weekend if I don’t rein in the cravings before they set me on a course to eat my way through the holiday season. Read more