Take 15 minutes to let go of tension and re-ground yourself. I originally recorded this short practice for the Diocese of Albany's virtual wellness day. I ...
Tag Archive:
balance
The past month has been a dance of gratitude and fear. Gratitude that, so far, my family is healthy and together under one roof — all five of us around the ...
I am so very sorry for leaving you all hanging for, what is it now? Two weeks? I know we need to cover chapters 6 AND 7 of the Cravings journey, and we'll get ...
I was scrolling through my Facebook feed this week when a headline made me pause—and click: “I almost let my journalism job destroy my marriage. Don’t make the ...
What does a balanced life look like to you? When I hear the word "balance," I feel the word "peace." In my mind's eye, the two are inextricably linked. And on ...
Hey, Cravings Tribe! So, we are starting Day 4 of our adventure, and I'm guessing that if some of you are anything like me (and I'm secretly hoping you are), ...