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What are the cravings that throw you off course?

This week I had a great conversation about food, self-acceptance, and spirituality when I hung out on-air with Allison Gingras, host of Reconciled to You. It was such a fun interview, and I loved getting the chance to revisit my book Cravings: A Catholic Wrestles with Food, Self-Image, and God. After talking with Allison for an hour, I think I need to re-read my own book! And make a date to visit with her in person because I think we were separated at birth, even if I’m way ahead of her on the age trajectory.

If you missed the show, you can listen to the podcast here:

Manic Monday: Family, friends and feeling blessed

These are busy, crazy times here in the Poust House, and things only promise to get a bit crazier as we head toward the Triduum and Easter. That photo on the left is from last night’s Palm Sunday Mass at the Cathedral of the Immaculate Conception in Albany. Serious palm there, people. No scrawny little stalks but full fronds, complete with the entire congregation processing in. Check it out next year if you’re nearby.  Read more

Irene’s Irish Soda Bread

Every year I run this post because so many people want my mother’s Irish Soda Bread recipe. Here it is again, in time for tomorrow’s breakfast in honor of St. Patrick’s Day.

Keep in mind that this bread must be slathered in butter. Not butter substitute, but real, artery-clogging butter. Enjoy! Read more

Changing your meals from mindless to mindful

It’s not just what we eat but how we eat. Now and then it’s good to take a closer look at the method to our mealtime madness. Do we watch TV while we eat? Check email or Facebook? Argue with our kids? Stand at the counter? Fish our hand into a take-out bag as we drive? Read more

Manic Monday: Our main goal is staying warm

It’s a Lenten Manic Monday, and it’s going to be a cold one. We’re starting at 12 degrees and working our way down to -11 by end of today. That’s -11 without any windchill. Why did we leave Texas again? It will be a busy week here at the Poust House both personally and professionally, but here’s what went down over the past few days. Hint: It included lots of sledding, as you tell by the photo over there on the left. That’s me coming down the big hill near our house. Read more

Don’t miss the eBook sale: Cravings for only $2.99

Want to know how good the eBook sale is over at Ave Maria Press? So good I just bought my own book for my iPad. Seriously. I did.

Cravings: A Catholic Wrestles with Food, Self-Image, and God is now available for only $2.99 for Kindle, Nook, and Kobo. That’s really an offer you can’t refuse, isn’t it? If you go to the Ave link, you can scroll down just a bit to find Cravings, then you can choose which version you want.

So, if you’ve been meaning to buy Cravings but just haven’t gotten around to it, now’s your chance. Sale ends January 9. Thank you in advance to everyone who takes me up on this offer. HERE is that link one more time.

What if a New Year’s resolution isn’t the answer?

It’s that time of year again, the time when we look at ourselves and see all the stuff that needs improving over the next 12 months. We want to lose 10 pounds, exercise five times a week, work less, play more, and organize our house, our schedules, our lives. It all sounds great on paper, but those resolutions can do more harm than good. Why not take a different approach this year, one that will transform you from the inside out? I’ll get you started.  Read more

After the feast, before the frenzy: Restoring serenity to your plate as the holiday season sets in

I don’t know about you, but I’m still full from yesterday’s Thanksgiving eat-a-thon. I can’t even think about food. Except for those pies on the counter. And the stuffing. Cold stuffing eaten right from the fridge. Oh, and wait, didn’t we have some leftover brie? Yeah, it’s going to a be a long and fattening weekend if I don’t rein in the cravings before they set me on a course to eat my way through the holiday season. Read more

A Moveable Feast: Assisi, outside the city walls

Yesterday we spent the day — two days, really — wandering around the city of Assisi. Today we’re going to venture outside the city walls. On our second day in Assisi, we visited the Hermitage of St. Francis, the Church of San Damiano, and a fantastic winery-agriturismo outside Assisi in the town of Montefalco.

Our trip to the Hermitage of St. Francis (Eremo delle Carceri) was well worth the early drive via taxis (because the road is too narrow and winding for a tour bus) to the retreat on the slope of Mount Subiaso. This is where St. Francis and his friars came to get away from the busyness of life and pray in silence and solitude. The views were stunning, but the fact that we were able to touch the walls of the cell where St. Francis once slept was pretty overwhelming. Here’s a quick visit to the hermitage in photos. Read more