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If you missed On Call with Wendy Wiese, listen here!

Our Cravings Tribe and the reVolution-not-resolution journey we’re on for the next few weeks — or maybe for ever! —  were the focus of On Call with Wendy Wiese on Relevant Radio yesterday afternoon. It was a great conversation. Thank you, Wendy, for making the time for this topic. If you missed it, you can listen on playback at the link below.

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https://relevantradio.com/programs/on-call-with-wendy-wiese

Week two: getting beyond the dieting delusion

We are one week into our journey! How are you doing? Is it easier or more difficult than expected? Are you feeling any shifts — emotionally, physically, spiritually? I know it’s early in the game, but sometimes the push-off can be dramatic, making us aware of our habits and triggers. And awareness is a big part of this transformation process. Take a look back at your journal from this past week, if you’ve been keeping one, and see what your days looked like. I’ll give you a few insights into mine: Read more

Stop being so hard on yourself. Begin again. Always.

Hey, Cravings Tribe! So, we are starting Day 4 of our adventure, and I’m guessing that if some of you are anything like me (and I’m secretly hoping you are), you’re feeling like this isn’t going as well as expected. You may be getting down on yourself for not doing as much as you had hoped. You may be getting down on the tribe for not providing the transformation you had expected. You may be getting down in general, because you have to take down all those Christmas decorations (ugh) or you have a big work project coming up that’s stressing you out (double ugh) or you have to try to bi-locate to drive two of your children to three different places in opposite directions but during overlapping times tonight (true-story ugh). And you may be ready to scream, “SERENITY NOW!!!” Read more

Join the Tribe: Now you can make it official

Our Cravings Tribe is growing, and fast. Thank you for making that happen. Many of you are asking how to sign up and make your membership official. Now there’s an easy way to do that.

Just fill out the very brief form at the link below. This will not only allow me to send you occasional emails with updates or information on any Cravings Tribe events that might be coming up, but it will also give me an idea of where everyone is located. I can already see that we’ve got a large number of folks in the New York Capital Region. There may be other hot spots out there. This will let us know if some real-life meet-ups might be possible down the road. Read more

Revolution 2017 is coming! Join the #CravingsTribe Become a #SoulSurvivor

If you build it, they will come.

Thank you to everyone — in the comment section on this blog, on my Facebook page, and in my email inbox — who have said YES! to the #CravingsTribe. We are on our way. Read more

You are enough. No resolutions required.

It’s not about making a resolution or losing 10 pounds or becoming someone you’re not. It’s about finding out who you really are and coming to terms with your true self. Instead of buying a diet book, why not try on my book Cravings for size?

Here’s what some others have said about it in their Amazon reviews: Read more

Give Us This Day: Always Room at the Table

My Gospel reflection from today’s Give Us This Day:

I come from a big Irish-Italian family, one where the food was always delicious and plentiful. On any given night, an entire extra family could show up for dinner at our house unannounced, and no one would go hungry. There would be chicken cutlets or pasta in abundance, and probably a batch of freshly made chocolate chip cookies. My mother wanted everyone to feel welcomed and loved. It didn’t matter whether you had an invitation, whether you were a close relative or the high school boyfriend of the resident teenager, whether you wanted a cup of tea or a three-course meal, she would smile and put out another place setting. Or five. Read more

What are the cravings that throw you off course?

This week I had a great conversation about food, self-acceptance, and spirituality when I hung out on-air with Allison Gingras, host of Reconciled to You. It was such a fun interview, and I loved getting the chance to revisit my book Cravings: A Catholic Wrestles with Food, Self-Image, and God. After talking with Allison for an hour, I think I need to re-read my own book! And make a date to visit with her in person because I think we were separated at birth, even if I’m way ahead of her on the age trajectory.

If you missed the show, you can listen to the podcast here:

Manic Monday: Family, friends and feeling blessed

These are busy, crazy times here in the Poust House, and things only promise to get a bit crazier as we head toward the Triduum and Easter. That photo on the left is from last night’s Palm Sunday Mass at the Cathedral of the Immaculate Conception in Albany. Serious palm there, people. No scrawny little stalks but full fronds, complete with the entire congregation processing in. Check it out next year if you’re nearby.  Read more