Skip to content

Revolution 2017 is coming! Join the #CravingsTribe Become a #SoulSurvivor

If you build it, they will come.

Thank you to everyone — in the comment section on this blog, on my Facebook page, and in my email inbox — who have said YES! to the #CravingsTribe. We are on our way. Read more

You are enough. No resolutions required.

It’s not about making a resolution or losing 10 pounds or becoming someone you’re not. It’s about finding out who you really are and coming to terms with your true self. Instead of buying a diet book, why not try on my book Cravings for size?

Here’s what some others have said about it in their Amazon reviews: Read more

Give Us This Day: Always Room at the Table

My Gospel reflection from today’s Give Us This Day:

I come from a big Irish-Italian family, one where the food was always delicious and plentiful. On any given night, an entire extra family could show up for dinner at our house unannounced, and no one would go hungry. There would be chicken cutlets or pasta in abundance, and probably a batch of freshly made chocolate chip cookies. My mother wanted everyone to feel welcomed and loved. It didn’t matter whether you had an invitation, whether you were a close relative or the high school boyfriend of the resident teenager, whether you wanted a cup of tea or a three-course meal, she would smile and put out another place setting. Or five. Read more

What are the cravings that throw you off course?

This week I had a great conversation about food, self-acceptance, and spirituality when I hung out on-air with Allison Gingras, host of Reconciled to You. It was such a fun interview, and I loved getting the chance to revisit my book Cravings: A Catholic Wrestles with Food, Self-Image, and God. After talking with Allison for an hour, I think I need to re-read my own book! And make a date to visit with her in person because I think we were separated at birth, even if I’m way ahead of her on the age trajectory.

If you missed the show, you can listen to the podcast here:

Manic Monday: Family, friends and feeling blessed

These are busy, crazy times here in the Poust House, and things only promise to get a bit crazier as we head toward the Triduum and Easter. That photo on the left is from last night’s Palm Sunday Mass at the Cathedral of the Immaculate Conception in Albany. Serious palm there, people. No scrawny little stalks but full fronds, complete with the entire congregation processing in. Check it out next year if you’re nearby.  Read more

Irene’s Irish Soda Bread

Every year I run this post because so many people want my mother’s Irish Soda Bread recipe. Here it is again, in time for tomorrow’s breakfast in honor of St. Patrick’s Day.

Keep in mind that this bread must be slathered in butter. Not butter substitute, but real, artery-clogging butter. Enjoy! Read more

Changing your meals from mindless to mindful

It’s not just what we eat but how we eat. Now and then it’s good to take a closer look at the method to our mealtime madness. Do we watch TV while we eat? Check email or Facebook? Argue with our kids? Stand at the counter? Fish our hand into a take-out bag as we drive? Read more

Manic Monday: Our main goal is staying warm

It’s a Lenten Manic Monday, and it’s going to be a cold one. We’re starting at 12 degrees and working our way down to -11 by end of today. That’s -11 without any windchill. Why did we leave Texas again? It will be a busy week here at the Poust House both personally and professionally, but here’s what went down over the past few days. Hint: It included lots of sledding, as you tell by the photo over there on the left. That’s me coming down the big hill near our house. Read more

What if a New Year’s resolution isn’t the answer?

It’s that time of year again, the time when we look at ourselves and see all the stuff that needs improving over the next 12 months. We want to lose 10 pounds, exercise five times a week, work less, play more, and organize our house, our schedules, our lives. It all sounds great on paper, but those resolutions can do more harm than good. Why not take a different approach this year, one that will transform you from the inside out? I’ll get you started.  Read more