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The last chapter is not the end, just the opposite

So this week we delve into our final chapter of Cravings, but that doesn’t mean we’re done with this topic or this journey. In fact, this is just the beginning. At least I hope it is. By this point, I hope you’ve made some peace with food and perhaps have learned to weave in some quiet time to eat mindfully, journal, pray, or just sit in silence now and then. Whatever you’ve started during this eight-week process, keep it up. Continue journaling, if that worked for you. Stay in touch with our community here or build community where you are so you don’t have to go it alone. But, more than anything else, take at least a few minutes every day to be with God. Even if the food habits slip or the mindfulness goes out the window now and then, just keep coming back to the God, to the beginning, and start again. There is no failing here. There is no wrong way to do this. We find lessons everywhere, even in the “mistakes,” even when we beat ourselves up because we didn’t measure up to our own expectations. It all takes us to the next place on the path. Read more

Feast or Famine: finding the middle way

By the time we end our Cravings journey in a few weeks, Lent will be a few days away. Hard to believe, isn’t it? And yet, it seems so perfectly timed for this tribe. We can take what we’ve been talking about here and kick it up a notch, if we so choose. But we can also allow some Lenten wisdom to inform the journey right now, especially as we delve into Chapter 5: Feast or Famine.  Read more

He is risen. Alleluia. Alleluia

Life begins again today. Even without dying, we feel reborn because we have been given the ultimate second chance. Without earning it, without understanding it, resurrection is now our destiny. Never has emptiness felt so full. Alleluia, Alleluia. He is risen. And we are saved.
From my final reflection of Not By Bread Alone 2016 (Liturgical Press). Thank you to all of you who journeyed with me through my book during this Lenten season.

Seven Last Words: a Good Friday reflection

Father forgive them, they know not what they do…

We see Jesus on the cross today and hear him forgiving his persecutors, forgiving us. It is a powerful scene, but it is more than just a scene out of our faith history. Jesus’ way is supposed to be our way. Forgive, forgive, forgive, even in the face of the most unreasonable suffering and injustice. Are we willing to forgive as Jesus did? Read more

Holy Thursday: “I have given you a model to follow.”

Holy Thursday stained glass“So when he had washed their feet and put his garments back on and reclined at table again, he said to them, “Do you realize what I have done for you? You call me ‘teacher’ and ‘master,’ and rightly so, for indeed I am. If I, therefore, the master and teacher have washed your feet, you ought to wash one another’s feel. I have given you a model to follow, so that as I have done for you, you should also do.”

–John 13: 12-15

Detail of stained glass window from the Cathedral of the Immaculate Conception in Albany.

 

We each harbor at least a sliver of Judas

My reflection from Give Us This Day today:

I’ve always had a tiny bit of a soft spot for Judas Iscariot. I know. It sounds crazy at best, traitorous at worst, but it’s true. When I hear today’s Gospel and fast-forward in my mind to what I know is coming, I ache a little for what I have to assume was terribly misguided good intention on Judas’s part. Read more

Lent: How are you doing one week into the journey? Listen now for encouragement from yours truly

We’re one week into our season of Lent. How have you been doing with your plans to sacrifice more, give more, pray more? I have to admit, I’m doing just okay. I need a little more work in the prayer department, for sure. (My daughter gave me some encouragement by leaving this random Lenten Post-it note over my desk. Thanks, Liv!)

I talked about all of this over on the Morning Air Show on Relevant Radio this week. If you missed the show yesterday, you can listen here today. I’m up first, so you can just click play and my interview will come up right after the intro.

Changing your meals from mindless to mindful

It’s not just what we eat but how we eat. Now and then it’s good to take a closer look at the method to our mealtime madness. Do we watch TV while we eat? Check email or Facebook? Argue with our kids? Stand at the counter? Fish our hand into a take-out bag as we drive? Read more

Manic Monday: Our main goal is staying warm

It’s a Lenten Manic Monday, and it’s going to be a cold one. We’re starting at 12 degrees and working our way down to -11 by end of today. That’s -11 without any windchill. Why did we leave Texas again? It will be a busy week here at the Poust House both personally and professionally, but here’s what went down over the past few days. Hint: It included lots of sledding, as you tell by the photo over there on the left. That’s me coming down the big hill near our house. Read more