I was standing in the dressing room of Lord & Taylor recently, waiting outside a closed stall door as Olivia tried on dress after dress in the elusive search for the perfect prom attire. As I scrolled through Facebook while she ran through her costume changes, I was surreptitiously eavesdropping on a group of high school girls who had taken up residence in the other four dressing room stalls, sequins and taffeta spilling out each time one of them peeked out to ask for an opinion. They ran back and forth between stalls, giddy with excitement and generous with compliments as they gushed over each other’s choices and encouraged each other to be bold and wear something outside of their typical fashion comfort zones. Read more
Our weekly blog post will be up tomorrow. Sorry for the delay. Can you believe we’re already moving onto Chapter 7? The weeks are flying by. In the meantime, if you missed the latest radio show discussion on our tribe and this Cravings topic, you can listen in at the link below. It’s just a short 10-minute segment, so not a big time commitment. Thank you to the folks at Mater Dei Radio out of Portland, Oregon, for having me on the show.
Week three. Time is flying! How are things on your end? Here’s my weekly update:
It was a SUPER stressful week, especially the weekend. To be completely honest with you, I’m in a terrible place right now, mentally and spiritually. Things have not gone as planned. Famous last words. So why does that still catch me by surprise and throw me off course? That’s the million-dollar question for me. And I’ll tell you right now, when things don’t go well and when things get stressful, I turn up the heat on myself. I pull out my worst “tape,” push my internal “play” button and let it rip. It’s not pretty or healthy, and it certainly doesn’t take me where I want or need to go, but it’s comfortable and familiar, the road most travelled, and so I take it. Even when I know I’ll regret it later, even when I know it’s likely to lead me to other unhealthy decisions — like eating the wrong food or staying up too late or skipping prayer time. This is why I’m head cheerleader for the tribe, because I have endless experience with this struggle. I’ll tell you this, however: Although I often feel history repeating itself in my life, the time I’ve spent working on my habits, journaling, and becoming more mindful have made me more aware. Even when I’m not following the Cravings “rules,” I’m well aware of where things have gone off track and how I might pull it back. The trick is getting from awareness to action. Read more
Our Cravings Tribe and the reVolution-not-resolution journey we’re on for the next few weeks — or maybe for ever! — were the focus of On Call with Wendy Wiese on Relevant Radio yesterday afternoon. It was a great conversation. Thank you, Wendy, for making the time for this topic. If you missed it, you can listen on playback at the link below.
If you’ve got three minutes to kill, you can catch my interview with Liz Faublas, the inspiring, funny and fabulous (can’t resist) anchor of Currents on Brooklyn’s NET-TV. We talk about Cravings, the tribe, our plans for revolution (personal, that is), and spiritual practices that stick. She was in the Brooklyn studio, and I was in my Albany office. Isn’t technology amazing? Thank you, Liz, for asking me to be on the show. It’s always a treat to talk with you! Liz also happens to be a comedian, so check her out. She’s got a show coming up in NYC later this month.
P.S. How come Liz looks so awesome in the frozen moment from our interview (below), and I’m in mid-sentence (as usual)?!? Trust me, I considered not sharing the clip because of this image, but I can’t be the tribe cheerleader if a little thing like looking goofy stops me in my tracks, right?
Hey, Cravings Tribe! So, we are starting Day 4 of our adventure, and I’m guessing that if some of you are anything like me (and I’m secretly hoping you are), you’re feeling like this isn’t going as well as expected. You may be getting down on yourself for not doing as much as you had hoped. You may be getting down on the tribe for not providing the transformation you had expected. You may be getting down in general, because you have to take down all those Christmas decorations (ugh) or you have a big work project coming up that’s stressing you out (double ugh) or you have to try to bi-locate to drive two of your children to three different places in opposite directions but during overlapping times tonight (true-story ugh). And you may be ready to scream, “SERENITY NOW!!!” Read more
Our Cravings Tribe is growing, and fast. Thank you for making that happen. Many of you are asking how to sign up and make your membership official. Now there’s an easy way to do that.
Just fill out the very brief form at the link below. This will not only allow me to send you occasional emails with updates or information on any Cravings Tribe events that might be coming up, but it will also give me an idea of where everyone is located. I can already see that we’ve got a large number of folks in the New York Capital Region. There may be other hot spots out there. This will let us know if some real-life meet-ups might be possible down the road. Read more